In this episode, Danielle Bean discusses what to do when feeling unmotivated. She provides 10 different strategies to consider, including reflecting on the root cause of the lack of motivation, setting small goals, finding inspiration, changing your environment, being kind to oneself, taking breaks in your work, seeking support, focusing on the why behind the goal, trying something new, and celebrating your progress. She also addresses listener feedback and encourages re-thinking Lent as an opportunity for to grow deeper in relationship with God.
Takeaways
Reflect on the root cause of your lack of motivation
Set small goals to build momentum
Find inspiration from others or through quotes, books, or music
Change your environment to shift your mindset
Be kind to yourself and avoid negative self-talk
Take breaks in your work to recharge
Seek support from others who encourage and inspire you
Focus on the why behind your goal to stay motivated
Try something new to spark creativity and enthusiasm
Celebrate your progress and milestones
Rethink Lent as an opportunity for deeper relationship with God
Mentioned in this episode: Try Mini Habits and Start Winning
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* For complete episode shownotes and more information, visit https://daniellebean.com/podcast
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