Are you going through a time of hard change? Whether your son is still small and starting kindergarten or your daughter is leaving home to go to college, motherhood is a series of opportunities to give thanks and let go. I’m sharing some coping strategies to get us through!
Takeaways
Allow yourself to feel the emotions associated with your children leaving home, but avoid getting stuck in negativity.
Be gentle with yourself and create margins in your daily life to process emotions and adjust to the change.
Give yourself grace and acknowledge the need for rest and relaxation during this time.
Embrace new opportunities and start something new that brings joy and purpose to your life.
Practice gratitude and give thanks for the blessings and experiences of motherhood.
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