Have you ever undertaken a media fast? What would that look like?
Sister Nancy Usselmann joins Girlfriends to discuss her book Media Fasting: Six Weeks to Recharge in Christ. discusses the challenges of navigating a media-saturated world, emphasizing the importance of spiritual grounding in media use. The conversation covers practical steps for implementing a media fast, the role of prayer and community, and the need for self-awareness in recognizing unhealthy media habits. Sister Nancy encourages listeners to invite Christ into their media experiences and to reflect on their motivations for media consumption.
Takeaways
Media fasting combines spiritual growth with practical steps.
Assessing media habits is crucial for effective fasting.
Fasting from media should include prayer and reflection.
Community support enhances the media fasting experience.
Distraction from media can hinder creativity and focus.
Recognizing signs of media overuse is essential for self-awareness.
Inviting God into media experiences enriches our faith.
ANNOUNCEMENTS
Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!
Contact:
Email Danielle Bean
Danielle Bean on Facebook, Twitter, Instagram, and Voxer
Share this post